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Gwinganna Lifestyle Retreat

Gold Coast, Australia
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About Gwinganna Lifestyle Retreat

Gwinganna Lifestyle Retreat is a holistic wellness destination in the Tallebudgera Valley, set across approximately 200 hectares of Gold Coast hinterland. Surrounded by forest, walking trails and expansive valley and ocean views, the retreat offers a quiet, low-tech environment where guests can step away from everyday demands and focus on rest, movement and healthier routines. Programs combine wellness education with organic wholefood dining, scheduled activities, restorative downtime and access to an extensive spa. Depending on the selected retreat, guests may participate in yoga, meditation, hiking, fitness sessions, massage and equine-assisted experiences. Stays range from introductory wellness weekends to longer programs addressing stress, burnout, sleep, nutrition and sustainable lifestyle change. Gwinganna follows a non-12-step, holistic wellness philosophy rather than an addiction-treatment model. The property maintains firm boundaries around smoking, recreational drugs, outside alcohol and unrestricted device use to preserve its calm atmosphere. It is not a medical facility or drug and alcohol rehabilitation centre, so prospective guests with active addictions, serious health concerns or ongoing clinical needs should discuss their circumstances with the retreat before booking. Accommodation ranges from heritage-style rooms to secluded premium villas, with en suite bathrooms and natural outlooks throughout the property. Guests also have access to organic dining, swimming pools, fitness facilities, saunas, relaxation spaces and a large spa sanctuary, creating an immersive setting for physical restoration and personal reflection.

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Centre Highlights

Founded2006
Programme Length2-7 days
OccupancyUp to 75 guests across 65 guest bedrooms
LanguagesEnglish
Substance
ConditionsStress, Burnout, Wellness
PricingFrom $10,000

Location

192 Syndicate Rd, Tallebudgera Valley Queensland, Australia 4228, Gold Coast, Queensland
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Activities

Yoga and Mindful Movement

Yoga and Mindful Movement

Guided yoga sessions encourage mobility, body awareness and relaxation. The retreat has a dedicated Iyengar yoga studio equipped with supportive props for different experience and fitness levels.

Meditation and Mindfulness

Meditation and Mindfulness

Meditation, breath-focused practices and quiet reflection help guests slow down and reconnect with the present moment. Some programs include evening meditation sessions or guided experiences in nature.

Hinterland Hiking

Hinterland Hiking

Guests can explore a network of walking trails through the retreat's extensive natural grounds. Routes range from gentle walks to more challenging options, offering exercise alongside immersion in the Gold Coast hinterland.

Holistic Wellness Services

RetreatShort-stay immersive wellness programsFully inclusive residential-style accommodation

Retreat Amenities

Fitness CenterSpaSaunaSwimming poolsTennis CourtYoga studioWalking TrailsTheater and amphitheatre

Admissions and Stay Information

Helpful information for planning a stay at Gwinganna Lifestyle Retreat.

The following therapies are included: equine therapy, meditation & mindfulness and more.