Living Valley Health Retreat

About Living Valley Health Retreat

Living Valley Health Retreat is a holistic health and mental wellness retreat set across 145 acres of peaceful countryside in Queensland’s Noosa Hinterland. Established in 1990, the retreat offers a restorative setting where adults can step away from everyday pressures and focus on their physical, emotional and psychological wellbeing. Programmes combine personalised naturopathic guidance, nourishing cuisine, therapeutic treatments, counselling and structured wellness activities. Support may be suitable for guests experiencing anxiety, depression, trauma, post-traumatic stress, burnout or co-occurring concerns, with available therapies including individual counselling, stress management, massage, art therapy and relaxation practices. Days may include movement classes, personal fitness support, swimming, massage and walks through the surrounding landscape. Guests can also make use of the pool, fitness centre, gardens, outdoor lounges and walking trails, while private and shared accommodation options provide a comfortable base for rest and reflection. Living Valley operates as a health and wellbeing retreat rather than a drug or alcohol rehabilitation facility. It does not provide medical withdrawal management, so prospective guests with active substance dependence should discuss their needs with the admissions team and seek an appropriate clinical detox or rehabilitation service when necessary.