Retreat South
About Retreat South
Retreat South is a private residential rehabilitation and mental health retreat in rural Yambuk, near Victoria’s south-west coast. With accommodation for only 2-5 clients, the centre offers an intimate alternative to a larger institutional programme, giving each resident space, privacy and individual attention. Treatment combines evidence-based psychological care with holistic therapies and healthy-living activities. Following an initial assessment and medical screening, the clinical team develops a personalised plan that may incorporate one-to-one counselling, stress management, creative therapies, recreation, movement and relationship support. The programme addresses mental health concerns, behavioural addictions and co-occurring substance use. The setting is designed to feel calm and welcoming rather than clinical. Residents stay in private, self-contained suites with living areas and en suite bathrooms, while gardens, outdoor lounges and walking trails provide room to rest and reconnect with nature. Yoga, physical fitness, sightseeing and local outings add gentle structure and variety to the residential experience. Retreat South is particularly focused on trauma, PTSD, anxiety, depression, stress and burnout. Its small scale supports discreet, collaborative care for men and women seeking a tailored path towards greater stability, practical coping skills and long-term wellbeing.
Centre Highlights
Location
View on MapsActivities
Yoga and Mindful Movement
Guided yoga combines gentle movement, breathing and mindful awareness, helping residents support physical wellbeing while developing practical tools for managing stress.
Adventure Outings
Planned outings offer a healthy change of environment and opportunities to build confidence, engage with the surrounding region and practise recovery skills beyond the retreat.
Physical Fitness
On-site exercise equipment and fitness activities encourage residents to rebuild routines, improve energy and use movement as part of a balanced approach to mental health recovery.
Treatment at Retreat South
Levels of Care
Psychological and Relationship Therapies
Creative and Experiential Therapies
Treatment Approach
Primary Treatment Areas
Accommodation and Amenities
Private Accommodation
In-Room Comforts
Outdoor Spaces
Wellness and Recreation
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Admissions and Stay at Retreat South
Helpful information for prospective residents and families considering private residential treatment at Retreat South.
While costs may vary due to program length and insurance benefits, it typically costs $8,500/week plus GST.