The Reset Bali

About The Reset Bali

The Reset Bali is an intimate residential mental health and wellness retreat in Sanur, set within a peaceful part of Bali near the coast. With space for only two to five guests, the centre offers a private, supportive atmosphere for adults, adolescents, couples and professionals seeking time away from stress, burnout, trauma or emotional difficulties. Its personalised programme brings together evidence-based Western therapy and holistic Eastern practices. Individual counselling, group work, cognitive behavioural approaches and psychoeducation may be combined with hypnotherapy, mindfulness, somatic practices, massage, yoga, nutrition support and physical coaching. Each schedule is shaped around the guest's needs, goals and physical capacity rather than following a rigid, one-size-fits-all plan. The experience balances focused therapeutic work with movement, relaxation and restorative time. Guests can take part in fitness sessions, boxing, swimming, beach walks and island excursions while staying in private, air-conditioned accommodation with access to a pool, gardens, nourishing meals and wellness facilities. The Reset Bali primarily serves people seeking structured mental health recovery rather than medical detoxification or active addiction treatment. People with a history of substance use are expected to have established sobriety before arrival, making the retreat potentially suitable as a supportive next step after completing primary addiction care.